Supporting clients throughout Essex on their health and wellbeing journey. Get started for free today.

Start Right. Finish Strong.

Years Of Experience

I've worked with thousands of people througout the UK.

First Session is Free!

Arrange a free consultation session today.

Back to Basics

I specialise in helping beginners with a solid foundation.

Transformation Package

Do you struggle with fitting your full workout routine in? Would you like to get both fitness and strength covered at once? 

Then we have the package for you. 

Starting in September we have devised a plan where you will cover both of these in two back to back sessions. You will have a full-body workout in a small group but with all the benefits of 1-2-1 training.

Running every morning Monday-Friday at 9:15am until 10:45am.

These two sessions will usually be £20 each but as a special package offer will be £15 each. Or pre book 3 of these sessions a week for just £75. 

Saving you time and money. 

Contact us now to book.

Ready to make a change?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder & Qualified Trainer

Ryan Worthington Personal Training

Darren Moles

I am a 42 year old man who has never really trained properly, I thought I was too old for it now,passed it!, but training with Ryan has boosted my wellbeing, stamina, lung capacity, recovery time, I feel alive again.

Karen Michelle

I’ve been training with Ryan for a couple of months now and from day one Ryan has shown me that it doesn’t matter what your weight, height, strength is - he wants to help you.